Chicken Tortilla Soup
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Serves 4-6
1 cup chopped onion
1 t. minced garlic
3 cups chicken broth
1 can diced tomatoes
1/2 t. chili powder
1/4 t. cumin
1 1/2 lb. boneless chicken breasts, cut into cubes
1 t. taco seasoning
1 t. Mrs. Dash Chipoltle seasoning
1 can corn, drained
1 can kidney beans, drained
2 T. cornstarch
1/4 cup cold water
In a large saucepan, saute the chicken in a bit of oil for about 5 minutes. Add onion, garlic, broth, tomatoes, spices and vegetables. Simmer for 10 minutes or until chicken is done. Combine cornstarch and water and add to soup to thicken it. Bring to a boil and cook for a minute or two.
Top with cheese and serve with tortilla chips.
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This entry was posted on Friday, June 8, 2012 at 6:00 AM and is filed under chicken, low fat, main dish, soup/stew. You can follow any responses to this entry through the RSS 2.0. You can leave a response.
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