Tuscan Chicken
2 boneless chicken breasts
1 T. olive oil
2 tomatoes, diced
2 T. minced garlic
1/2 t. Mrs. Dash Tomato-Basil-Garlic seasoning
1/4 cup fresh basil, minced
Grill the chicken breasts. While the chicken is cooking, saute the tomatoes and garlic in olive oil over low heat, until the tomatoes are soft. About 10 minutes. Stir in the seasoning and about 1/2 the basil. Saute for another 2 minutes. Top each chicken breast with some of the tomato mixture, sprinkle with the remaining basil.
This is really good with salad and wheat bread rolls.
Holly's Note:
This recipe originally came from the cookbook Eating for Life, by Bill Phillips. It called for capers instead of garlic, but we prefer the garlic, so I changed the recipe and renamed it. ;) The Mrs. Dash seasoning really adds flavor. It's easy to double or triple.
This entry was posted on Tuesday, May 22, 2012 at 9:00 AM and is filed under bbq, chicken, grill, low fat, main dish. You can follow any responses to this entry through the RSS 2.0. You can leave a response.
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