Cooking web notes

Cucumber and Mint juice, a prefect thristy quencher,healthy juice for hot summer...Cucumber fleshs are primarily composed of water also vitamin c and caffeic acid which helps to soothe the skin irritation and also rich in fiber, potassium and magnesicum..Its highly recommended to take cucumbers during summer to maintain our body heat, silica present in cucumber improve the health of skin as the cucumber has high water content naturally..Needless to say the health benefits of mint leaves, i combines both together to make out this refreshing green juice with salt and sugar...This juice tastes awesome and definitely a body cooler while its too hot...Sending this colourful and catchy juice to Madhuri's Serve me some..Juices, Shakes & Smoothies..

2cups Cucumber pieces

5-7nos Mint leaves

Salt

Sugar

Blend together the cucumber pieces with mint leaves and water with salt and sugar as per need..Strain the juice and serve chilled or with ice cubes..

Refreshing drink na!!