Cooking web notes

Quick,easy, healthy and tasty orange lassi, prepared simply with beaten yogurt, orange segments, maple syrup and milk..Orange lassi tastes fantastic while its hot,also for cold winter since oranges are rich in vitamin C coz this powerful vitamin protect our body against many harmful elements...Its helps for lowder cholestrol, high blood pressure etc..Large consumption of oranges will decrease the outpouring of mucus secretions from the nose, calcium presents in orange helps to protect and maintain the health of our bone and teeth..So needless to say how healthy and refreshing this lassi is...This orange lassi goes directly to Madhuri's Serve Me Some...Juices, Shakes & Smoothies and to Srivalli's Colouring Ur Kid's Delights...


1cup Oranges (cut as segments)
2cups Thick Yogurt
Maple syrup as per need
Ice cubes
Water

Blend the orange segments, thick yogurt, maple syrup with enough water as smooth drink...serve immediately with ice cubes..

Enjoy the refreshing lassi!!!