Mixed Veggies Thoran
in Beans, Easy Peasy, Fusion Food, Kerala Dishes, Mixture of Vegetables, Thoran, Vegetarian Side Dish on Sunday, September 25, 2011
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Have fun!
Did you like the broccoli tree with carrot flowers? My kids did ;-)
A great way to use up the leftover veggies in your fridge
Ingredients:
Broccoli Florets,cut into small- 1/2 cup
Carrots grated- 1/4 cup
Beans ,chopped finely- 1/4 cup
Cabbage ,chopped finely- 1/4 cup
Coconut Grated- 1/3 cup
Green Chillies- 3-4
Turmeric Powder- a pinch
Salt- To taste
For seasoning:
Shallots, chopped finely- 2-3
Mustard seeds- 1/4 tsp
Dried Red chillies- 2-3
Curry Leaves- 1 sprig
Oil- 2 tsp
Method:
1.Make all the veggies ready for thoran, by cutting them like I've mentioned above.
2.It's up to you whether to grate or cut the broccoli florets.
3. Grind(not much-maybe for a couple of seconds) coconut and green chillies together. If you do not have a grinder/small bowl for your mixer grinder, leave this step and just add more green chillies slit into halves.
4.Heat oil in a pan and splutter mustard seeds followed by rice.
5.Add sliced shallots and saute it till golden brown.
6.To this add red chillies and curry leaves and saute .
7.Add the Broccoli and beans along with, turmeric, salt and coconut mix from step 3 and add into the pan.
8.Mix everything together and cover the pan.Add a couple of spoon full of water.
9.Cook on medium flame for about 5-6 minute.Open and stir everything well.Add the carrots and cabbage now. Continue cooking till all the veggies are cooked, but still a bit crunchy
10.Open the pan and cook till the thoran is free of any water by stirring in between.
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This entry was posted on Sunday, September 25, 2011 at 4:32 PM and is filed under Beans, Easy Peasy, Fusion Food, Kerala Dishes, Mixture of Vegetables, Thoran, Vegetarian Side Dish. You can follow any responses to this entry through the RSS 2.0. You can leave a response.
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