Today, I have a simple recipe of a 'thoran' for you.  As you can see I got a little excited about the photography even though this is a simple recipe, then again, isn't presentation vital in cooking?   A good time to make recipes like this is when you don't have enough of one vegetable but have an assorted little of many.  Really, thats what I did! Mixed up this and that to make a thoran and I really loved this combination. 

Have fun!



Did you like the broccoli tree with carrot flowers? My kids did ;-)



A great way to use up the leftover veggies in your fridge




Ingredients:

Broccoli Florets,cut into small- 1/2 cup
Carrots grated- 1/4 cup
Beans ,chopped finely- 1/4 cup
Cabbage ,chopped finely- 1/4 cup
Coconut Grated- 1/3 cup
Green Chillies- 3-4
Turmeric Powder- a pinch
Salt- To taste

For seasoning:

Shallots, chopped finely- 2-3
Mustard seeds- 1/4 tsp
Dried Red chillies- 2-3
Curry Leaves- 1 sprig
Oil- 2 tsp


Method:

1.Make all the veggies ready for thoran, by cutting them like I've mentioned above.
2.It's up to you whether to grate or cut the broccoli florets.
3. Grind(not much-maybe for a couple of seconds) coconut and green chillies together. If you do not have a grinder/small bowl for your mixer grinder, leave this step and just add more green chillies slit into halves.
4.Heat oil in a pan and splutter mustard seeds followed by rice.
5.Add sliced shallots and saute it till golden brown.
6.To this add red chillies and curry leaves and saute .
7.Add the Broccoli and beans along with, turmeric, salt and coconut mix from step 3 and add into the pan.
8.Mix everything together and cover the pan.Add a couple of spoon full of water.
9.Cook on medium flame for about 5-6 minute.Open and stir everything well.Add the carrots and cabbage now. Continue cooking till all the veggies are cooked, but still a bit crunchy
10.Open the pan and cook till the thoran is free of any water by stirring in between.

Two years back, when I reached Uncle Sam's country, I was really nervous just like anybody who lands in a new place.I knew there won't be many Indians in the place we were going to live. For the same reason, I thought there won't be any Indian groceries either. It was a great relief when I saw spinach on our first trip to the grocery store. Like a flash of lightning this idea struck, "Why not make spinach thoran instead of cheera thoran".

I love my Amma's cheera thoran and I learned from her how to make them without any lumps. If this dish tastes good the credit is my mom's, but the idea to substitute spinach for cheera, I can proudly say is my own. I shared this idea with a couple of my Mallu friends and they are to date extremely happy about it. I hope you will have the same experience and be happy with this authentic amma's recipe with a twist.





Ingredients:

Spinach- 1bundle
Green chillies-2
shallots/chuvannulli/sambar onion -2-3(finely sliced)
Coconut-3-4 Tbsp(grated)
Turmeric-a pinch
salt-according to your taste
Rice(raw)-1 Tsp
Mustard-1/2Tsp
Red chillies-3(broken into halves)
Curry leaves-1 sprig
Oil-2Tbsp


Wisdom of the ages:

Always when you make a thoran with leaves , wash and dry the leaves completely before cutting.


Method:

1. Wash the spinach and spread it on a paper, at least 1hour before you cut them.This is very important, since if you have water on spinach you will end up having lumps in your thoran.
2.Cut the leaves into smaller pieces.
3. Grind(not much-maybe for a couple of seconds) coconut and green chillies together. If you do not have a grinder/small bowl for your mixer grinder, leave this step and just add more green chillies slit into halves.
4.Heat oil in a pan and splutter mustard seeds followed by rice.
5.Add sliced shallots and saute it till golden brown.
6.To this add red chillies and curry leaves and saute .
7.Mix spinach with turmeric, salt and coconut mix from step 3 and add into the pan.
8.Mix everything together and cover the pan.
9.Cook on medium flame for about a minute or till the steam comes.Don't keep the lid for long, since the steam will accumulate ,which in turn end up in lumps.
10.Open the pan and cook till the thoran is done by stirring in between.

This is a very simple yet nutritious dish. This goes well with pulissery/ moru(buttermilk) curry and rice.

You could use the normal "cheera" instead of spinach and also scramble eggs while giving tadka(spluttring mustard) and mix it, if you like eggs.





Contributor: Namitha