Showing posts with label Fish. Show all posts

Stone Crabs: One Last Splurge

Happy 2009! Can you believe it?

Well, here goes: this year I will try to- be more frugal; stick to a diet; be more patient; listen; pour more love and encouragement on those precious to me; be a better friend. These are not resolutions but merely a little list for myself. I think I can manage to accomplish most of it. The hardest part for me is always dieting. Not so easy.

My daughter will be returning to New York City Monday.... I will miss her very much. She has a contemporary art gallery there (see "My Favorite Websites" below) and the art market has not been all that great lately. I am crossing my fingers that all the naysayers will be wrong in their predictions for 2009. This gallery is Tracy's dream and she works like mad to make it a success, which it has been for several years. I know, everyone is having problems with the economy and everyone is working hard to keep their dreams alive. But we mothers worry about all our kids, we can't help it and no matter how grown up they are, this will never change. I worry about my sons just as much. Little kids, little problems; big kids, big problems. Can't remember where I first heard that, but it sure is true.

So, in keeping with our diet promises (But our frugal promises? Not so much.) I decided to surprise Tracy on New Year's Day with her all-time favorite: stone crabs. Delicious and aren't the colors to die for? And best thing yet, no work. They are cooked and cracked and ready to go.


To accompany, we always use a recipe I found years ago in the Miami Herald for Joe's Mustard Sauce. The Joe I speak of is -need I say it- Joe's Stone Crab, the famous Miami restaurant where stone crabs are king. And the rest of their food is pretty regal too. Now I have no idea if this recipe is really Joe's or not. The paper claimed it was and we think it's pretty close to the real thing, so that's what we call it, with mea culpas to Joe's if it's not.

Joe's Mustard Sauce

Ingredients:
3 and 1/2 teaspoons dry English mustard (like Coleman's)
1 cup mayonnaise
2 teaspoons Worcestershire sauce
1 teaspoon A-1 sauce
1/8 cup light cream
1/8 teaspoon salt

Method:
In a small bowl beat the dry mustard and mayonnaise until blended. Add remaining ingredients and chill until ready to serve. Makes 1 cup.


We needed a salad as well, so I made some Broccoli Slaw. It's pretty, you can make it ahead, although it is a simple recipe to begin with, tasty and the perfect foil for the stone crabs. My friend Polly originally gave me the recipe so I named it after her. You don't need another thing- perhaps some white wine and for those who wanted dessert I pulled out what was left of my Apricot and Nut Cookies. Yum! What a great start for 2009.

Polly's Broccoli Slaw

Ingredients:
1 pound broccoli slaw (you can find it in your market)
1 package cole slaw
6 green onions, sliced
2 tablespoons sesame seeds, toasted
1/2 cup slivered almonds, toasted
2 packages ramen chicken soup mix
1 1/2 cups salad oil
2 1/2 Tablespoons sugar
2 teaspoons salt
1 teaspoon pepper
6 tablespoons red wine vinegar

Method:
Mix the first five ingredients and refrigerate. Make a dressing with oil, vinegar, sugar, salt and pepper and 1 1/2 packages of the seasoning mix in the soup packet. Mix well. Just before serving, crunch up the noodles of both packages and add to the slaw. (I put them in a plastic bag and pound them with my rolling pin) Pour dressing over and serve.


Classic Bouillabaisse


While my daughter was here last month, she asked if we could make bouillabaisse; she'd always wanted to. We sat down, perused my cookbooks and finally surfaced with a recipe from Eric Ripert's Avec Eric


It's definitely a classic. Tracy made the rouille first and refrigerated it. A couple days later, we bought our fresh seafood, made the fish stock in the morning and the bouillabaisse for dinner. It was fun and fabulous, but..... we were disappointed with the rouille....not nearly flavorful enough. It lacked pizzazz.  So the next day, we punched it up with a few additions and ate it for lunch. Huge improvement. I've made our corrections in the recipe below.

Below, the bouillabaisse was served in a large family style dish with a heaping spoonful of Eric's rouille in the middle. The second photo was taken the next day, after we made our changes to the rouille and this time we mixed it into our individual soup bowls. 

Bouillabaisse
Adapted from Avec Eric by Eric Ripert


Ingredients:


For the bouquet garni
:
3 Italian parsley sprigs
2 thyme sprigs
1 bay leaf
1  1/2 teaspoons black peppercorns

For the bouillabaisse:

4 tablespoons olive oil
2 pounds fish bones and parts from white-fleshed fish such as halibut or monkfish
2 tablespoons tomato paste
1/2 cup Pernod
1 onion, diced
1 stalk celery, diced
1 small fennel bulb, diced
3 garlic cloves, sliced
1 cup diced tomato
1/2 cup dry white wine
large pinch saffron threads
fine sea salt and freshly ground white pepper
12 small new potatoes, peeled and cut in half
1 small leek, tender green parts only, cut in 1/4 inch dice
1/2 cup diced fennel
1/2 cup diced onion
1/2 pound firm white fish filet such as monkfish or halibut, cut in 2 inch chunks
1/2 pound large shrimp, peeled and deveined
1 pound mussels and/or clams, scrubbed, soaked and mussels debearded
country white bread
rouille (recipe follows)

Method:

Wrap the parsley, thyme, bay leaf and peppercorns in some cheesecloth and tie. Set aside.
Heat the olive oil in a large pot and add the fish bones and parts and saute for about 5 minutes. Add the tomato paste and saute another minute or so. Delaze with the Pernod and add the onion, celery, fennel and garlic and saute until the vegetables are soft, stirring often, for 10 minutes.
Add the diced tomato, wine and saffron and enough water to cover the ingredients. (about 5 cups) Add the sachet and cook for about half an hour. Remove the sachet and any large fish bones and season with salt and pepper.
With an emersion blender (I did mine in my processor) puree the soup and then strain through a fine mesh seive.
Place the soup in a medium pot over medium heat and add the potatoes, leek, fennel and onion and simmer until tender, about 10 minutes.
Add the clams and simmer another 5 minutes. Season the fish and shrimp with salt and pepper. Add the shrimp to the bouillbaise and cook until they turn pink. A couple minutes. Add the fish along with the mussels and simmer until the fish is barely cooked and the mussels are opened.
Serve the bouillbaise over toasted country bread with the rouille. Serves 4.


The Rouille:


Ingredients:

2 tablespoons water
1 teaspoon saffron threads
2 large egg yolks
3 tablespoons fresh lemon juice
2 garlic cloves, finely minced
1/2 roasted and peeled red pepper, finely diced
1/4 cup finely chopped parsley
fine sea salt and freshly ground white pepper
6 tablespoons canola oil
6 tablespoons olive oil
large pinch of cayenne pepper (more to taste, or use harissa)

Method:

Combine the water and saffron threads and allow to soak until the saffron threads are moist, about 5 minutes or so.
Place the saffron mixture along with the egg yolks, lemon juice and garlic in a blender. Season with salt and pepper and blend about 30 seconds. With the machine running, add the canola and olive oils slowly, creating a thick emulsion.
Remove from blender, add the red pepper, parsley and cayenne to taste. Transfer to a sealed container and keep refrigerated for up to a week.

Good Things Come In Small Packages

Is sea bass one of those fish we're not supposed to eat? It’s confusing. And no wonder. First it was the “in” fish; then environmentalists got the word out about overfishing and sustainability. As a result, many chefs banned it from their menus. Now once again it's on menus everywhere AND in Gourmet magazine where I found this recipe so I'm guessing it’s OK to eat. Right?

I do love fish- any kind – cooked any old way, but I’m always on the lookout for unusual recipes. And I am not much for sauces, especially when I am watching calories. I want something simple, fast, lo-cal and delicious- yet something spectacular enough to serve to company. That’s the trick. Elegant enough for company without appearing like a skimpy diet dinner.

Well, here's a winner. Gourmet’s May 2009 issue has one of their “quick kitchen” recipes called Sake Sea Bass in Parchment. It looked like such a fun presentation and after reading the ingredients I didn’t see how it could go wrong. (Unless someone’s going to tell me I bought illegal fish from Whole Foods- which I greatly doubt.)

Since I found this recipe I've made it again and again. It's addictive. It’s perfect for dinner serving one or two as well as great fun for company. Just add a salad, a veggie and you’re done. Lovely.

Sake Sea Bass In Parchment
(Adapted from Gourmet Magazine, May 2009)



Ingredients:
1/2 cup sake
1 1/2 tablespoons soy sauce
1 teaspoon grated peeled ginger
1 teaspoon sugar
6 (6 ounce) pieces skinless sea bass fillet (about 1 inch thick), any bones removed
1/2 cup sliced scallions
6 (12 to 15 inch) squares white parchment paper and kitchen string

Method:
Preheat oven to 400°. Put a baking sheet on the bottom rack.
Stir together the sake, soy sauce, ginger and sugar in a bowl.
(If fish fillets are more than 4 inches long, fold the ends under.)
Place a fish fillet in the center of each piece of a parchment square and season very lightly with salt. Working with one fillet at a time, sprinkle each portion of fish with scallions and then spoon some of the sake sauce over the top, holding two corners of the parchment paper to stop liquid from spilling out.
Gather the corners of each piece over the fish to form a pouch, leaving no openings and tie tightly with string.
Repeat with the other portions.
Place on the hot baking sheet and bake until fish is cooked through, about 10 to 12 minutes. Cut the string, open carefully and enjoy! Serves 6.



Sophie's Mushy Peas with Seared Scallops


Ahem. Please take note: I am throwing a healthy dinner into the mix of  Super Bowl snacks and Valentine Day sweets. Have I mentioned I am still watching my diet after the indulgences of the holidays? And this certainly fits the bill. Scallops are my favorite seafood and I much prefer them simply prepared. Oh, I can do sauces and other garnishes
 for guests, but I like easy, lo-cal and fast for myself. So searing with a little prosciutto around them is my favorite way to serve them. Simplicity itself.

When I got Sophie Dahl's book last year I remember reading this particular recipe and thinking what a great idea it was. I love peas, but they are so unruly on a plate. In a salad? Fine. On a plate? No thanks. Here's the answer: Sophie's version of Mushy Peas, a British classic. You've got to try this.....and don't you just adore 
crème fraiche? Yum. I'm in love with these mushy peas! With any kind of seafood, it's delicious. I just happen to prefer scallops and this makes such a pretty presentation....even if it is just for me.


Char-grilled Scallops on Pea Purée
Adapted from Miss Dahl's Voluptuous Delights by Sophie Dahl





Ingredients:

The peas:
2 cups frozen peas

1 tablespoon butter
1 tablespoon chopped fresh mint
1 tablespoon crème fraiche
Kosher salt and freshly ground pepper

The scallops:

Olive oil
4 ounces prosciutto, cut into 16 one inch strips
8 scallops
2 teaspoons lemon zest
1 teaspoon dried red chili flakes (optional)


Method:

Cook the peas in boiling water for 5 minutes. Drain and put in a food processor. Add the butter, mint and crème fraiche. Purée. Keep warm until ready to serve.

Wrap each scallop with a thin slice of prosciutto. Secure with a toothpick. 
Heat the olive oil in a large skillet over medium-high heat. Place the scallops into the pan and cook for about 2 minutes on each side until well browned. Season each side with salt and pepper as it is cooking. When nearly done, throw in the zest and chili flakes. Serve immediately over the puréed peas.  Serves 2-3.

Condos and Crabmeat

Have I mentioned I live in a condominium? It was the first one built in the U.S. That's right: the first. We have the plaque to prove it. Not a co-op, those were around way earlier, but the first condo. And this is not one of those ghastly high rises which came later, worse luck, but a city block of several smallish, pastel-colored buildings on A1A, which means the ocean is right across the street. I've lived here a while and condo living (or any apartment living for that matter) is often dicey. My father's advice: don't make waves.

Normally, I don't. But..... it's all about a new fire alarm system the city says we have to install. I have no objections to complying with code but with who will do the installing. The Board chose an expensive company...costing nearly $60,000...and did not bother to look further. Appalled, we got another bid from a well-regarded company, $20,000 less for the same work. The Board refused to meet with them, discuss their references or consider their bid and informed us they had signed a contract with the other firm and that was that. Go away.

I really do hate arrogance.

So, the upstarts in Building A (that's us) made waves. We wrote letters; we asked for arbitration; we ignored the invoice; and we finally refused access to our apartments. Our entire building was on the same page. Which is nothing short of amazing. The end result? Threatening letters from Board attorneys (which we pay for) and finally a notice that the city would start fining us $500 for each day the work was not in progress. Request for arbitration is law but the Board informed us by registered letter we would have to pay all attorney fees and any fines while waiting for arbitration and ditto if we lost. Dicey indeed. It may well end up costing more than the savings we hoped for. It. Just. Ain't. Fair.

Most of us caved. Some did not, but they haven't a hope in hell of beating the system. It's gonna happen. Work has begun on the willing (I use the word loosely) apartments. There'll be stobe lights, klaxons, speaker systems telling you to get out! get out! and if this ever goes off in the night, just dial 911- forget the fire- because I will have had a heart attack. The equipment is 5 feet from the head of my bed.

Are you ready? I now have 4 fire alarm systems:

1. Was here when I moved in and will eventually be disconnected (I assume), though the detectors will not be removed.
2. Was installed by my home alarm company. More detectors, active.
3. Was added when the fire department came by and told us we needed to install some extra battery operated ones a few years ago. Still more active detectors.
4. The brand new one. Detectors galore.


What d'ya think? Overkill?
I need a drink.

And just what has this to do with Crabmeat? Not much, except I had company coming for dinner and had to work around installers, ladders, boxes of tools and coils of wire in the kitchen. It was a near thing, but I pulled it off.

My Deviled Crab was on the menu and it's a really old recipe; so old, I have no idea where I found it. Do you remember the funky clam shells we used to serve our crab dishes in? When I first started making this recipe, I used them. That's how old. Mine turned yellow and cracked so I finally got rid of them. It's an interesting combination of ingredients but the most important tip is to use really fresh crabmeat. And then haul out your old clamshells!


Stuffed Deviled Crab



Ingredients:

1 pound fresh crab, flaked
4 tablespoons lime juice
2 teaspoons onion pulp (I grate mine)
1 teaspoon freshly ground black pepper

2 or 3 dashes Tobasco
Salt to taste
2 tablespoons butter
2 tablespoons chopped onion
2 tablespoons chopped green pepper
1 small tomato, chopped
1 clove garlic, minced
1 tablespoon chopped fresh parsley
Pinch dry mustard
Pinch mace
Pinch dried basil
2 tablespoons light rum
2 tablespoons fine breadcrumbs
Cracker crumbs

Grated Parmesan cheese

Method:

In a bowl mix the flaked crabmeat, the lime juice, onion pulp, black pepper, Tobasco and salt to taste. Cover and refrigerate for a couple hours before serving.




In a skillet melt the butter and add the chopped onions, green pepper, tomato, the garlic and the parsley. Sauté until the vegetables are tender. Add the dry mustard, mace, basil, rum and breadcrumbs. Stir over low heat for a couple minutes.

Add the crab mixture to the stuffing and heat, stirring, for about 5 minutes. Remove from heat and pack into cleaned crab shells or individual ramekins. Sprinkle with a mixture of cracker crumbs and Parmesan cheese. Dot with butter and bake in a 350° oven until the top is browned and everything is heated through, 5-10 minutes.
Serves 6.

Meen Pollichathu / Fish baked in homemade sauce

    Fishing is my uncle's hobby.  He is so good one feels he can catch them with his bare hands.    He can fish with fishing rods, nets and also by one of the more primitive ways of forking out the fish.  If you are not squeamish about watching a fish being caught then watching him fish is worthwhile. It amazes me every time I accompany him on his fishing expeditions.  He plops some cooked tapioca by the edge of the river and keeps a close watch from the banks.  After a couple of minutes, he positions the spear (an iron rod with a pointed tip) and in a sweeping movement cuts through the water and hits the target.  He's got his pearl spot (fish) of the day .  Tapioca according to him is the best lure to catch black pearl spot from the river.

Once the fish is caught it is mostly fried.  But once in a while a more elaborate preparation, pollichathu.  The malayalam word pollichathu more or less means 'searing.' However, the preparation for this dish includes two processes.  Searing and then slow cooking.  Once the fish is lightly browned on both sides it's wrapped in banana leaf with a sauce and cooked in a shallow earthen pot turning intermittently.  The flavor of this dish is acquired from 1. Obviously the sauce 2. From banana leaf paired with the fact its cooking in an earthen pot on coal.  The slow burning of the banana leaf in the earthen port exudes a flavor which cannot be mimicked in a modern day oven.  However, to indulge in anything even remotely tasting like the real deal of a meen pollichathu is worthwhile.  I bought some whole tilapia (by the way it has an uncanny resemblance to pearl spot) on my last shopping fix and regaled, so to speak.  I have given a modern day approach for cooking a traditional dish here.  The method given below is using foil paper instead of banana leaf and cooking in a electric oven as against the earthen pot.  Hope you enjoy this favorite of mine.
Ingredients:
Whole Tilapia with skin and tail on - 2
Onions - 1 Medium
Tomato - 1 large
Kokum - 1 small piece
Ginger - 1 Tbspn
Garlic - 1 Tbspn
Curry Leaves - 2 sprigs
Turmeric - 1  tspn
Chili powder - 1 Tbspn
Pepper powder - 1 tspn
Coconut Milk - 1/4 cup
Method:
1. Clean and gash the fish and pat dry.  I cleaned out the gills, fins etc.  I mostly get fish which is already gutted
2. Rub salt about 1/2 tspn, turmeric 1/2 tspn, pepper a little and vinegar just enought to moisten the powders or help you spread it on the fish.  Marinate for about 1/2 hour
3. Soak the kokum in as little water as you need to soak
3. At this point you can start on your sauce.  Saute the onions to tanslucent and add ginger followed by garlic and saute
4. Add all the powders turmeric, chili and pepper and once oil clears or you get the cooked smell add chopped tomatoes
5. Saute till oil seperates and add the kokum with the water.
6. You need a thick consistency for the sauce so if there is a lot of water cook it down and reducing the heat  add coconut milk.  Mix in and turn off the heat.
7. Place foil paper in case you do not have banana leaves into a baking pan big enough to hold the fish
8. Spread half of your sauce at the base

Searing the Fish
8. In a non stick skillet add a tinge or oil and brown the fish on both sides turning carefully to keep the fish in tact.
9. Place it over the sauce in the baking pan and top it with the remaining sauce
10. Close the foil over to wrap the fish and sauce
11. Bake in 300 F oven for 35 - 40 minutes. 

Contributor : Sunitha

Red Snapper Hash/ Sankara Meen Puttu

Last week, i got a bag of frozen red snappers from Indian grocery..But back home those red snappers pieces wasnt tat much tasty and none at home liked the red snapper fish fry i prepared for our lunch with veggies kootu, i dont want to throw almost half a kg of this red snapper and i prepared them as a delicious puttu by cooking those fish pieces in hot water along with turmeric powder, once they get cooked i peeled the skin and removed the bones and prepared with shallots and spices as a tasty hash..Yes this red snapper hash was completely different and tasty from the puttu/hash we used to prepare with baby shark..We loved this delicious and tasty puttu with kootu, rasam and rice...


10nos Red snappers pieces
20nos Shallots (chopped finely)
1inch Ginger (chopped finely)
5nos Garlic (chopped finely)
3nos Green chillies (chopped finely)
1/2tsp Pepper powder
1/2tsp Turmeric powder
1tsp Fennel seed powder
1/2cup Coconut (grated)
1tsp Cumin seed powder
1/2tsp Mustard seeds
1/2tsp Urad dal
2tbsp Coriander leaves (chopped)
Salt
Oil

Cook the fish with 1/4tsp of turmeric powder and water until they turns soft, remove the skin and bones, smash the cooked fish pieces and add the pepper powder, cumin seed powder,remaining turmeric powder, fennel seed powder, salt and mix everything well until everything get well mixed..

Heat enough oil and let splutters the mustard seeds and urad dal, add the chopped ginger,chopped green chillies and chopped garlic pieces to the seeds and fry until they turns slight brown add immediately the chopped shallots and cook everything until the shallots turns transculent..now add the cooked and spiced fish and toss everything gently, cook everything in simmer until they turns dry and get well fried..

Finally add the chopped coriander leaves and grated coconut to the puttu, cook for few minutes and put off the stove... Serve as side dish with rice and gravies...

Fish n Mango

  With the long weekend over its taking me time to get back into my routine.  I will expressly finish my ramblings and get to the point today.  I made some fish which is pretty easy to cook and yet satisfying to the taste buds. I especially like this way of cooking fish with mango because it changes an everyday dish for me into a special one.  So, if you are like me and like fish made in Kerala style and yet want to make it a little different the best way is to change the ingredient that gives it it's tang.  You can change the kokum to tamarind, tomato, mango or Irumban puli.  The English names for tree bearing Irumban or Ilimbi puli nbsp;are cucumber tree, tree sorrel etc.

  Wish you Happy Mardi gras, Fat Tuesday or whatever name you call it.  I almost forgot about but last year same time is when I started making bread in a big way.  If you would like to read about what I did last year you can find it here
Fish n Mango

Ingredients:
Fish - 3 fillet (I used tilapia so any two fishes maximum of medium size will work well
Mango - 1 cup diced
Coconut - 1 cup grated and crushed by running in the mixer once
Green chillies - 2
Chilli powder - 1/2 Tbspn
Shallots - cut into four pieces 1/2 cup
Mustard - 1/2 tspn
Turmeric - 1/2 tspn
Ginger - 1 tspn Chopped fine
Garlic - 1/2 tspn (optional)
Fenugreek powder - 1/4 tspn
oil - 2 tspn

Fish n Mango

Method
1. Heat oil in a pan. Add mustard and when it splutters the shallots, ginger, garlic and curry leaves and stir around for a 3 - 4 minutes
2. Add the rest of the ingredients and 1/4 to 1/2 cup water and let it cook for a while till the water drains and the fish and mango is cooked.
3. Serve with rice and gravy of your choice.

Contributor: Sunitha

Fish in Coconut gravy

The man on a black ferry (vallom, vanji) would paddle by my grand parent’s home to sell fish. I am talking about 1980’s. I used to love running all the way to the river bare footed, straight out of bed, with tousled hair and a puffy morning face to watch the spectacular display of fish on his boat. He would have some sea and fresh water fish. Sardines and mackerel from the sea and a myriad of fresh water ones. Of course, he would be carrying only a few varieties at a time but would bring something different every day.

There would be some haggling for the prize and then ‘mamachi’(that’s what I called my maternal grandmother) would settle for some prize and she we would walk back with her earthern shallow pot (chatty) brimming with fish and an excited me bobbing up and down beside her. I still remember her chattayum mundum with the fan gathered behind the way this is worn. The smell of her crisp, white, lightly starched, sun dried clothes is still fresh in my memory. She had peppered hair gathered back in a bun and wore a beautiful rosette designed earrings studded with crystals and long gold chain with a prominent cross sign.  She would tell me whever I fiddled with her earrings or kept looking at them admiring that I can have it when she is gone.  I am her eldest grand daughter and I own the earrings now.

   We would sit outside on the pebbled courtyard with the fish, to clean them. She on a low stool (called korandi) and me squatting close by listening to her stories and closely watching her trim the fins and tail dexterously off the fish and lay them into a clean pot nearby. There would be a whole lot of cleaning rubbing it on stone and then twirling it around in the pot with rock salt until she was satisfied. Karthiyani (her help) would quickly grind this peach colored coconut gravy on the stone swaying her whole body forward and backward. Her grinding style was a joke because only she moves like that with the stone all the others learned the trick of holding the body still and just moving your hands to get the job done.

  Fish in coconut gravy

Anyways, today I have the fish fillets, store bought grated coconut which my grinder will help me blend in no time to cook the same curry. I am thankful for the conveniences but the memories of those days and the taste of evenly ground coconut can never be replicated. Or maybe it’s my grand mother’s love that I am missing. On days when I feel home sick I pick up the phone, call my mom or aunt, figure out some old recipes and concoct them and feel instantly at home. Here is a simple yet delicious fish curry my family makes mostly with fresh water fish but now we use all kinds. Hope you enjoy it as much as I do.

A dried fruit I have used,kudampuli(Gambooge- Garcinia gummi-gutta), gives the sourness to the curry. Please click on the link to read more about it. The tartness the kudampuli lends is what makes this dish stand apart from similar dishes made with tamarind or tomato. I have no words to describe the taste but just say if you like coconut gravy chances are you will enjoy this too.

  I couldn't help but get carried away with my memories talking about this fish curry.  Click on the links to see pictures of the vallom and chatta and mundu if you do not know what I am talking about.  Also, the curry is not peach in color because I forgot to add chilli powder while grinding the coconut.

Ingredients:

Tilapia Fish fillet    - 4
Coconut               -  1 cup
Water                  - 1/2 cup
Red chilli powder - 1 tspn
Green Chillies      - 4 nos
Ginger                 - 1/2 Tbspn
kudampuli               - 2 pieces washed and soaked in 1/4 cup water
Garlic                  - 1 - 2 pods optional
Curry Leaves      - 1 sprig
Salt                     - to taste
Fish in coconut gravy
Method:

1. Cut the fish fillet in two
2. Grind chilli powder, turmeric, garlic and coconut to a fine paste
3. Mix the fish and all the other ingredients together and cook on medium high heat to bring to a boil and then simmer on low till fish is cooked

Notes:  You may grind the ginger to a paste as well I prefer to have it in pieces
2. You may do a tempering with coconut oil or oil of preference with mustard, shallots, dry red chilly and curry leaves
3. You could use kokum instead of "kudampuli", they have similar taste, being from the same family.

Contributor: Sunitha

Canned Tuna stir fried with grated coconut/ Canned Tuna Peera

 I still remember the first time I had canned tuna with coconut at my aunt’s place.  She cooked it with tuna-in-coconut-milk or oil, some brand from Taiwan.  I was clearly not excited.  In fact, I did not like it at all.  My mom and cousins raved and ranted, and helped themselves to more when I stuck with whatever else was on the table.  Being in the U.S. now, I eat a lot of canned tuna as salad, cutlets/fish-cake and thoran too.  Yeah, I love it now!  The efficiency with respect to time and ease of preparation all makes canned tuna a smart option.  However, one thing that has not changed for me is the aversion to tuna in oil.  I always select the "chicken in the sea" based in water.  That’s what I love and I recommend highly.

Meen Peera

  As for a general weather report, it is getting colder and the gloom persists outside my window.  The chipmunks continue to rattle and cheer up things with constant playing, and prayer (sitting on two legs with the other two joined in front of their chest) on my patio.  But since I got my plants in with the dropping temperature, I don’t police them anymore and hence miss a lot their fun.  Instead, I immerse myself in crochet and reading or that’s what I tell people to sound like I am purposeful.  In reality, the weather is just the kind to sit around, drink pots of cider, green tea, or an occasional black coffee and be.  Even better is to curl up on the sofa with the express purpose of reading and snoozing hoping the information from the book held close to me will in some way carry over into my brains.     

  Hoping you are doing better than me, if not, make tuna thoran.  Cheers! 

Meen Peera

 Ingredients:

Tuna                     - 2, 5 Oz can (about 300 gms) drained of all water
Onions                  - 1 small (about 3/4 cup when chopped)
Green Chilies        - 6 nos
Ginger                  - 1 inch piece (about 1 Tbspn when chopped fine)
Mustard               - 1/4 tspn
Oil                       - 1/2 Tbspn 
Kokum                - 1 piece soaked in water for atleast 15 minutes.  Do not throw the water, you will use some to sprinkle to keep the moisture and incorporate flavors evenly
Turmeric              - 1/2 tspn
Salt                      - to taste

Method:

1. Heat oil and splutter mustard
2. Add chopped ginger, onions and green chili.  Saute for a couple of minutes and stir in curry leaves and saute
3. Follow with turmeric..
4. Add coconut, kokum (drained from the water and split into smaller pieces,this helps to express it's sourness better) and tuna
5. Break the tuna and mix in well with the spoon/spatula and keeping fire on low sprinkle about a tablespoon of water the kokum was soaking in and salt.
6. Let everything sit in the pan on the lowest heat/fire and cook for 5 minutes.  This will help to incorporate the taste of the ginger and kokum into the fish.  If you cannot bring the heat very low be sure to add a little more water to avoid burning.

Contributor Sunitha

Fish Fry-Kerala style/Naadan meen varuthathu

Kerala is a southern state in India bound by the Arabian Sea on its west. The sea coast historically brought the state traders and invaders.  When one enriched the other plundered. All the same, the coastline dotted with tall coconut trees and the blue waters beyond lend to our culture and cuisine. Every bit of the coconut tree its leaves and fruit are all used for food and shelter. The variety of fish we enjoy from the sea are myriad and obviously holds an important part in cuisine. It is not my intention to expound further on the subject but I hope you see why our food has so much coconut gravy and seafood. This will also help you understand why 84 % of the population is non-vegetarian, unlike most of the other states in India.

Talking about being vegetarian reminds me how I stopped eating meat and fish listening to some weird stories from our maid. She made such an impact with her stories that I stayed a vegetarian for almost 8 years of my life. When I left for college and had to stay in a hostel; I realized that it is hard to remain a vegetarian in a hostel run by nuns. There I decided to try non-veg dishes. I am so glad about the decision now. The food in that hostel was the best I had compared to the hostels I would stay later in my life during degree and post graduation. The fish fries, chicken curry, beef fry, beef curry, beef cutlet, everything was fantastic. Thereafter I have remained a non-vegetarian till date :-)

Today I want to share one of my favorite fish recipes; the fry. Its crispy outside and juicy inside will leave you wanting more. Fish ,like I said, holds pride and a very important place in our cuisine. I know some of you are vegetarians and may not want to switch places like I did but you can try the marination as explained below on brinjal sliced in one inch rounds and shallow fried. Hope the taste will transport you to the breezy, coconut swaying coastlines of Kerala.

Fish Fry

Ingredients:

Fish pieces(Preferably big fishes like, Kingfish (neymeen)) - 1lbs
Chilli powder- 3 Tsp
Pepper Powder- 1/4 tsp
Turmeric powder- 1/2 tsp
Fenugreek Powder- a pinch
Ginger- Garlic paste- 1 tsp
Salt
Curry leaves- 1 sprig
Coconut oil/any other cooking oil- 3-4Tbsp

Method:

1.Make a thick paste of all the powders with salt and ginger-garlic.
2.Mix well with fish pieces, by taking each piece and applying the marinade on it and marinate for at least 30 minutes in refrigerator.
3.Heat oil in a non stick frying pan.
4.Throw in the fish pieces along with curry leaves and fry until fish is cooked well and the pieces turn brown in color.If you cover this with a lid, it will reduce the mess in the kitchen and also avoids the smell from frying to certain extend.
5.Serve warm with rice and curry or mashed tapioca.

Fish Fry

Notes:

1.You could add lemon juice/vinegar if you like the tanginess. I do not add these.
2.For those who want it more spicier can add more pepper powder and chilli powder.
3.Coconut oil gives the authentic taste :-), but you could use any other oil.

Indo-Chinese Fish Chili

Batter fried fish in hot, spicy, tangy sauce is quite the pair for Chinese noodles or rice.  Having been making so much noodles and rice this last week it's only fair to wrap that roll with this recipe.  Coincidentally, the blustery, windy, wet weather outside is just the right time to eat Chinese curled up on your sofa, watching a nice romantic flick.  That's exactly what I plan to do this Saturday unless the rain let's up.

I am also charmed these days by Italian pockets on the baker's shelf in stores.  All things savory and Italian seems to be on my mind so now that we have had a definite dose of Chinese will move on.  Until then please indulge me.  Shall we have some fun with fish all Chinese? I heard you say "yes, get on with it"!?

Have a nice weekend!

Chili Fish

Ingredients:
Tilapia - 3 Fillets (boneless, skinless fish about 1 and 1/2 fishes)

For Batter:
All purpose flour - 3/4 cup
Corn Flour - 1/4 cup (you could vary the proportion or only use corn flour)
Ginger garlic paste - 1 tspn
Chili powder - 1 tspn
Salt - to taste
Soya sauce - 1 tspn
Pepper - a sprinkle
Water - to make a thick batter which you can use to dip the fish and fry

Method:
1. Combine all ingredients and make a thick batter and set aside closed.
2. Pat dry the fish fillet and cut them into bite size pieces and marinate with soya sauce. If the sauce is not salty enough add some salt too. Marinate for and hour
3. Take the fish out pat dry and dust it with flour. Leave the marinade to use for the sauce
4. You can avoid marinating the fish but I find it too bland when not salted or marinated.
5. Dip in the batter and deep fry the fish on a medium fire because you have to cook the fish with this step.
6. Drain on kitchen towels and set aside

Fish Chili

For the Gravy
Ginger - 1 Tbspn julienned
Garlic - 1 Tbspn julienned
Onions - 1 Diced
Green Onions (scallions/spring onions) - 2 chopped 1 inch size
Green Chilies - 6 julienned
Soya Sauce - the thin kind 1/4 cup (if you are using thick sauce I think a tablespoon diluted in a Tbspn in water will suffice.
Corn Flour - 1 1/2 Tbspn
Water - 2 cups
Chili Sauce - 1 Tbspn (optional)
Oil - 1 Tbspn from the oil used to deep fry fish

Chili Fish

Method:
1. Dilute/dissolve the corn flour in 1/4 cup water and set aside
2. Heat oil, saute the ginger, onions, garlic, green chilies and the lower end of the spring onions leaving the green leafy bit for garnishing. Spoon out this and set asid
2. Reduce the heat, add water, soya sauce and bring to a boil
3. Check for taste. If it's enough salty add the dissolved corn flour a little at a time stirring. Stop when you like the consistency of the sauce.
4. Add all fried ingredients including the fish and and serve.

Notes: If you have to wait for your guest or cook ahead. Mix the fried fish only when serving.

Contributor: sunitha

Karimeen Vazhayilayil pollichathu/Pearlspot dry fried on Banana leaf

When someone says "karimeen", this evergreen malayalam song reverberates in my mind.."ayala porichathundu, karimeen varuthathundu, kudampuli ittu vacha nalla chemmen kariyundu" The heroine is elaborating on the dishes for lunch.  To woo her hero and win his heart. She sure believed "Stomach is the way to a man's heart." The translation is something like this:fried mackerel and pearl spot fry, kokum added prawns curry. For most of us listeners the song became a paradigm for cooking fish. If it is pearl spot, it's best fried! Go ahead and dispute it if you dare I have a whole state backing me up. :)

We have posted a "meen pollichathu" earlier. That is fried and then smothered in a wet gravy. Today's is smeared with masala, wrapped and fried in banana leaf

Meen pollichathu

Ingredients:

Karimeen/Pearlspot- 2-3
Black pepper powder-2 tsp
Red chilli powder- 1/2 tsp
Turmeric powder- a pinch
Garlic paste- 1 Tbsp
Ginger paste- 1 Tbsp
Lemon juice- 1 tsp
Salt
Curry Leaves-2 sprigs
Banana leaves- for wrapping the fish
Coconut Oil- enough to spray on the leaf

Method:

1.Clean the fish by taking out the head with the parts in the stomach of the fish. Keep the tail intact.Make some shallow slits on the fish.
2.Prepare the marinade by mixing together all the ingredients, add a little water to make it a thick paste and rub it on the fish.
3.Heat an earthen pot on medium heat.Spray the coconut oil on the banana leaf and wrap the marinated fish in it.
4.Keep it in the pot and cook on low heat, turning the sides after every 2-3 minutes.
5.Serve warm with rice and a gravy of your choice.

Meen pollichathu

Notes:

1.If pearlspot is not available you could use Pomfret instaed.
2.You could reduce the amount of pepper if you would like it to be mild.
Contributor: Namitha

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