Potato & Bellpepper Thoran
in Kerala, Seeds, Side dishes, Vegan, Vegetable on Wednesday, October 12, 2011
2nos Potatoes (diced)
2nos Green bell peppers (diced)
1/2tsp Turmeric powder
2tsp Coconut oil
1/4tsp Mustard seeds
2tsp Coriander leaves (chopped)
Salt
To Grind:
1/4cup Grated coconut
1tbsp Sesame seeds
1tsp Cumin seeds
3nos Green chillies
Dry roast sesame seeds and grind everything from the list 'to grind' as bit coarse paste with enough water and keep aside..Heat coconut oil and let splutters the mustard seeds, add the diced potatoes saute with turmeric powder and salt for few minutes, add the diced bellpeppers and saute again for few seconds, add the grounded paste to the veggies and toss gently until the grounded paste get well mixed,springle some water and close with the lid...
Put the flame in simmer and cook everything well until the veggies get well cooked and the oil gets separates from the veggies..garnish with coriander leaves..
Serve hot with any rice dish!!
This entry was posted on Wednesday, October 12, 2011 at 1:32 AM and is filed under Kerala, Seeds, Side dishes, Vegan, Vegetable. You can follow any responses to this entry through the RSS 2.0. You can leave a response.
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