Instant Wheat Rava,Carrot & Oats Idli
in Breakfast, Diabetic menu, Dinner, Steam cooked, Vegetable on Thursday, April 26, 2012
Most of our evening dinner goes for salads, soups or Indian foods like adais and dosas apart from idilies coz steamed cooked dishes are not that much welcome,yeah none at home love idlies, after a long hesitation and discussion everyone at home said 'Yes' to some steamed cooked soft fluffy idlies..Instead of making idli batter and fermentation i went for this instant version of healthy idlies with wheat rava,grated carrots and rolled oats for making this soft and healthy idlies..I served this cute soft and healthy idlies along with spicy coconut chutney, for my surprise even my hubby enjoyed having this beautiful, cute looking idlies..
1cup Wheat rava/cracked wheat
1cup Rolled oats
1/4cup Grated carrots
2nos Green chillies (chopped)
1tsp Ginger (grated)
1tsp Eno salt
1cup Sour curd
1tsp Mustard seeds, urad dal +channa dal
2tbsp Coriander leaves (chopped)
Few curry leaves
Salt
Oil
Take the cracked wheat, rolled oats, grated carrots, chopped green chillies,chopped coriander leaves, grated ginger, sour curd with enough salt in a bowl, mix everything well, meanwhile heat enough oil, let crack the mustard seeds, urad dal and channa dal, add the curry leaves finally and drop gently this tempered spices to the already prepared batter, mix well...finally add the eno salt and water to turn the batter as thick idly batter... Grease the idli moulds with oil and pour the idli batter in the moulds, steam cook for 10 minutes in idli cooker..
Enjoy this fluffy idlies with coconut chutney...
1cup Wheat rava/cracked wheat
1cup Rolled oats
1/4cup Grated carrots
2nos Green chillies (chopped)
1tsp Ginger (grated)
1tsp Eno salt
1cup Sour curd
1tsp Mustard seeds, urad dal +channa dal
2tbsp Coriander leaves (chopped)
Few curry leaves
Salt
Oil
Take the cracked wheat, rolled oats, grated carrots, chopped green chillies,chopped coriander leaves, grated ginger, sour curd with enough salt in a bowl, mix everything well, meanwhile heat enough oil, let crack the mustard seeds, urad dal and channa dal, add the curry leaves finally and drop gently this tempered spices to the already prepared batter, mix well...finally add the eno salt and water to turn the batter as thick idly batter... Grease the idli moulds with oil and pour the idli batter in the moulds, steam cook for 10 minutes in idli cooker..
Enjoy this fluffy idlies with coconut chutney...
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