Instant Wheat Rava,Carrot & Oats Idli
in Breakfast, Diabetic menu, Dinner, Steam cooked, Vegetable on Thursday, April 26, 2012
1cup Wheat rava/cracked wheat
1cup Rolled oats
1/4cup Grated carrots
2nos Green chillies (chopped)
1tsp Ginger (grated)
1tsp Eno salt
1cup Sour curd
1tsp Mustard seeds, urad dal +channa dal
2tbsp Coriander leaves (chopped)
Few curry leaves
Salt
Oil
Take the cracked wheat, rolled oats, grated carrots, chopped green chillies,chopped coriander leaves, grated ginger, sour curd with enough salt in a bowl, mix everything well, meanwhile heat enough oil, let crack the mustard seeds, urad dal and channa dal, add the curry leaves finally and drop gently this tempered spices to the already prepared batter, mix well...finally add the eno salt and water to turn the batter as thick idly batter... Grease the idli moulds with oil and pour the idli batter in the moulds, steam cook for 10 minutes in idli cooker..
Enjoy this fluffy idlies with coconut chutney...
This entry was posted on Thursday, April 26, 2012 at 11:15 AM and is filed under Breakfast, Diabetic menu, Dinner, Steam cooked, Vegetable. You can follow any responses to this entry through the RSS 2.0. You can leave a response.
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