Roasted Tomato & Oats Soup
in Diabetic menu, Soups, Vegetable on Wednesday, December 21, 2011
1/2kg Tomatoes (chopped)
2no Onion (diced)
5nos Garlic cloves(minced)
1tbsp Fresh Thymn leaves
2tbsp Olive oil
3cups Vegetable broth
1/2cup Rolled oats
Pepper powder
Salt
Fresh cream for garnishing
Green spring onions for garnishing
Preheat the oven to 350F, line a baking tray with a baking sheet, toss the chopped tomato chunks, diced onion, minced garlic cloves, thymn leaves, pepper powder and salt with olive oil and place the veggies over the baking sheet..roast them for half an hour by stirring occasionally..
Bring boil the vegetable broth, add the roasted veggies and cook in simmer, add the rolled oats and cook for few minutes until the oats get well cooked...blend the soup with hand blender..
Garnish the soup with fresh cream and green spring onions and serve hot!
This entry was posted on Wednesday, December 21, 2011 at 12:35 AM and is filed under Diabetic menu, Soups, Vegetable. You can follow any responses to this entry through the RSS 2.0. You can leave a response.
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