SPROUTED WHOLE GREEN GRAM FRIED RICE
in MRS. MALLIKA BADRINATH RECIPES, RICE VARIETIES on Monday, October 22, 2012
This recipe is easy to prepare and healthier too..To sprout the green gram,soak it for some 10 hours and then drain it in a pure muslin cloth,tie it and keep it hanged for a day.Sprinkle a little water in between and you can get sprouts for this rice!
Now a days we can easily get these sprouted green gram in the groceries....Can use that too..!
Ingredients
Sprouted whole green gram | 1 cup |
Spring onion | 1 small bunch |
Capsicum,chopped finely | 1 no. small |
Cabbage,chopped finely | 1 cup |
Sugar | 1 tsp |
Basmati rice | 1 cup |
Soya sauce | 3/4 tsp |
Pepper powder(white or black) | 1/2 –3/4 tsp |
Salt | As needed |
Olive oil | 2 tblsp |
Green chilli | 2 nos. |
Ginger,finely chopped | 1 tsp |
Method:
- Soak rice for 10 minutes.
- Cook and cool down the rice and keep aside.
- Cut onion,cabbage,capsicum finely and cut the spring onion into 1 inch pieces.
- Grind ginger and green chilies into coarse paste.
- Heat a broad kadai with oil and first add the ginger-chillie paste.
- After a minute,add sugar,onion,capsicum,cabbage and lastly the green gram sprouts one by one in order,frying each for a minute.
- Lastly add spring onion,salt,white pepper powder,soya sauce and lastly cooled rice.
- Stir well till the rice gets heated.
- Serve hot with any kind of korma or sauce of your choice!!!
This entry was posted on Monday, October 22, 2012 at 2:34 AM and is filed under MRS. MALLIKA BADRINATH RECIPES, RICE VARIETIES. You can follow any responses to this entry through the RSS 2.0. You can leave a response.
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